Power Phrase

My power phrase comes from Dory's song in Finding Nemo - Just Jeep Swimming. When I'm on a tough hill or even just plain tired, my mind starts repeating 'just keep running' to Dory's tune and that's what I do. I. Keep. Running.

I may not be fast and I'm definitely not winning any races, but I have the endurance to keep going and the desire to continue testing myself. This blog is intended to be a window into what motivates me and why I train.


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