07 October 2012

Rock 'n' Roll San Jose Half Race Report

This was supposed to be my easy PR, the flat course with great weather that I could walk to from my condo. The easiest race logistics ever, low stress and all fun. I put a lot of pressure on myself for this 'goal' race and ended up really nervous the night before and morning of. I thought I did everything right to prepare food and hydration, but I woke up with bad GI issues and knew it could be a tough day.

The race start was on Santa Clara Street near Almaden, less than a mile from where we live. I loved walking so easily to the start line! Kevin ran as well, and we arrived around 7:20 am for the 8 am start to check our bag and use the porta potties. The start for this RnR race was much smoother than Seattle; it only took me about 1.5 minutes to cross the start line from corral 6.


I went out feeling pretty good and had no problem hitting my target pace (9:30-9:45) for mile 1. Not long into mile 2, the side cramp from hell came back into my life and made me miserable. I stopped to stretch my side, walked to ease it up, and went back to running. Unfortunately, it only got worse from there on out.

Mile 1 - 9:38
Mile 2 - 10:41

Somehow I held an ok pace through the next few miles even with walking to take my Clif Shot Bloks in Mile 5. I knew my PR goal was quickly slipping away if it wasn't already gone, but I kept fighting for it and running through the cramp. We headed through Japantown, then turned and ran right by our condo where many of our neighbors were out cheering. Actually, I was very impressed with how many San Jose residents were out cheering in the yards!

Mile 3 - 9:59
Mile 4 - 10:06
Mile 5 - 10:17
Mile 6 - 10:14

We ran by HP Pavilion and out along the Alameda for a bit, then into enjoyable residential neighborhoods that I'd never seen. Around mile 7 the cramp was getting worse and I started taking walk breaks. I don't remember mile 9 being specifically bad, but my splits tell another story. What happened there? More walking and slower running I suppose. I held onto that slower pace for the next few miles, focusing on nothing but forward progress.

Mile 7 - 10:39
Mile 8 - 10:37
Mile 9 - 11:48
Mile 10 - 10:39
Mile 11 - 11:08
Mile 12 - 10:45

With one mile to go, I told myself to finish this race already and just be done. I picked up the pace and ran it into the finish line, which felt so far away in the last mile.

Mile 13 - 10:05
Last 0.1 (0.22 by my watch) - 9:03
Total: 2:18:31

I was so glad to cross the finish line, and I took a minute to double over holding my side in an attempt to ease the cramp. Ugh, that didn't work. I collected the medal and slowly walked through the chute to get food and to find Kevin (who PR'd by 2 minutes with a 1:46:00! Woot!) After downing water, Gatorade, and a Jamba Juice smoothie we headed to the gear check and beer tent.

Medal shot. 

Successfully collected our free beer.

We watched the top 3 ladies and men receive awards, the highlight being Oiselle Team athlete Allison Maxson getting 3rd! I stalked the awards area to say hi and congrats briefly when she was waiting behind the stage, so glad I got to meet such an awesome and inspiring athlete!

Allison receiving her award in the super cute Oiselle Elite singlet.

At the end of the day, I was frustrated with my time because I'd put so much pressure on myself to PR in San Jose. But it's important to remember that this time would have been a PR only 1.5 years ago, and really I did ok on a hard day. I learned that putting so much pressure on one race isn't the way to go, and I'll try to go into the next few half marathons this fall with a different attitude. After all, my completely for fun non-goal race in Chicago ended up hitting my sub-2:10 goal!

Now for the ever-so-important race details.

The Expo. The expo seemed smaller than last year, although we went around 11 am on Saturday and didn't have to wait in any lines. They had a ton of volunteers and ran the packet pick-up smoothly from my perspective. The Brooks race shirts are cute; the Brooks shirts are definitely a highlight of the Rock 'n' Roll races. Also, I finally made it out of an expo without buying random things that I already have too many of...

Race goodies.

The obligatory expo background photo.

The Course. This is a very flat, perfect PR course (i.e. why it was my goal race.) The course starts in downtown San Jose, winds around the area through Japantown and residential areas off of the Alameda, and comes back to finish near the convention center. They had lots of bands to entertain us and many people came out to cheer too. I found it very enjoyable because I live here and run most of these roads all the time - today it gave me a different perspective on routes I could take in the future.

The Support. I was seriously impressed with the water stations along the course because the volunteers were on it. Most of the water stations were local kids and teenagers, and they were cheering and getting into the race. Love it! The water stations lined both sided of the street, were organized into Gatorade vs. water sections, and didn't slow us down one bit. There was one Gu station with multiple flavors. Aside from the volunteers at the stations, there were many local cheer groups along the course going nuts for the runners.

The Finish Line. The finish area was well organized and had lots of food. I saw oranges and bananas, water, Gatorade, bagels, pretzels, Snickers Marathon bars, Jamba Juice smoothies, and chocolate milk. I may be missing items, but overall plenty of good finish food options. They directed people through the chute and around the park, so there were no lines or back ups that I saw. Each runner had one beer ticket, and even the long looking beer line went super fast with so many people working. I am impressed with the race logistics of this one for sure.

And after the race? I came back home to rest and cuddle with these cute kitties sleeping by my feet.

Awwwww.

20 comments:

  1. Man, bummer of a day, but you did great with the circumstances you had. Great job pushing through, and congrats to your husband!

    ReplyDelete
    Replies
    1. Thanks - the tough ones make us stronger right? I hope...

      Delete
  2. Congrats on a hard, hard run. That sucks, but you got across the line, and you know you did as well as you could on the day!

    ReplyDelete
  3. i'm sorry you had a tough day. i find putting pressure on myself mucks up my stomach bad too and it's better for me to go into the race relaxed. if possible. we have off days... don't beat yourself up over it. the cassette tape medal is pretty cool!!! i think it's about time rnr does better ribbons though.... lol. the gross grain is pretty dated.

    ReplyDelete
    Replies
    1. I thought the same on the ribbons from Seattle and San Jose, it makes the medals a little less exciting. Especially for races that are expensive. Thanks for the kind words too!

      Delete
  4. sorry to hear you didn't get your PR, but you'll get it next time! Way to fight through a difficult day and still finish strong!

    Cool medal!

    ReplyDelete
  5. Bummer about the side ache. Hopefully you can figure out what it was and prevent them in the future!

    ReplyDelete
    Replies
    1. I hope so too! I'm so paranoid now.

      Delete
  6. Sorry about your cramping. That stinks! But congrats to Kevin on his PR and great shirt on him at the expo! :-)

    ReplyDelete
  7. Great race Paulette! Even though your times weren't the way you wanted them, you powered through some tough running ailments and finished! That makes a great race, right there. In a slightly unrelated note, I must be out of the loop on Oiselle. I saw some of their stuff at Running Fit this weekend... give me the scoop when you have a few spare moments sometime :)

    ReplyDelete
    Replies
    1. Um, would love to share Oiselle with you, my absolute favorite! Thanks for the support too.

      Delete
  8. Sorry to hear about the rough run! Unfortunately we all have them but know that the next one will be so much better! Please tell you friend, Alicia, above my post, how awesome Oiselle is and she really must check them out! ;)

    ReplyDelete
  9. Even with a cramp, you still did amazing and you did it smiling!!! Congrats:) You will definitely get it next time! P.S. your kitties are adorable.

    ReplyDelete
    Replies
    1. Thanks on all fronts - I love my kitties! They always make me feel better.

      Delete
  10. sorry it wasn’t the race you were hoping for-but i love your attitude-on all of it!! and i love the bling-it’s different-especially for a RNR race! congrats on another 1/2 marathon in the books :)

    ReplyDelete
    Replies
    1. Thanks! I like the medals too. Unique.

      Delete
  11. It's hard to not shake our heads in disappointment, but it just shows that you care and are passionate about running. For me, some of my best times come when I am running "just for fun."

    Kitties are cute!

    ReplyDelete
    Replies
    1. Such a good point, the for fun attitude really helps me. Thanks on the kitties, I love them!

      Delete

What are you thinking? Let me know!