Today is my second guest post on the San Francisco Marathon Blog and it's all about recovery. I've found that I let stretching and recovery slip sometimes, and I'm sure we all do when life gets busy. It's so much easier to focus on the workout itself.
Check out the post for my favorite recovery methods and some suggested by other Ambassadors.
I leave you with a sneak peek photo of how much kitten Willow loves legs up the wall.
Happy running...and recovery!